As Registered Dietitians, we use a non-diet, weight-inclusive approach to help people of all ages and medical backgrounds feel confident in their eating so they can live their healthiest lives.
"Friendly, professional, knowledgeable, sympathetic, understanding, attentive, and always helpful.”
"I have learned how to eat balanced meals throughout the day and eat more variety than I ever did before. I have also learned to accept my body and its genetic blueprint."
“Since I started, I have felt more energized, more confident, happier about my body, and have found food freedom! I have recommended intuitive eating to everyone around me.”
"I always thought I needed to lose weight to be healthy and happy. My dietitian has taught me that Intuitive Eating and working through my body image issues is what makes me truly happy."
“Very helpful and supportive, and on top of the latest techniques that center on health and wellness above all else. Highly recommend them to anyone unsure about working on their health.”
"My Dietitian has allowed me to experience a more enriched life than I ever expected. I felt anxious and guilty when I would eat. Now I feel at ease and the feelings of guilt are gone!"
"My dietitian helped me live a healthier life both mentally and physically & ignited my self-love journey. What made me keep returning to her was that every step of the way, she was open, nurturing, and (above all else) compassionate. I’d recommend Temecula Dietitians to anyone."
We are currently in-network with Anthem Blue Cross PPO, Blue Shield of CA, Aetna PPO, United Healthcare(UHC), TriWest, Health Net, Medicare, and Inland Empire Health Plan (IEHP) in the state of California. Coverage for nutrition services will vary by plan.
Body Image and the Appearance Ideal
Raising Intuitive Eaters
Ditch the Dieting: Weight Cycling Health Risks