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tRUST yOUR BODY & LOVE FOOD AGAIN

We help improve Physical and mental health by teaching YOU how to 

feel your very best!

As Registered Dietitians, we use a non-diet approach to help people of all ages learn to trust their bodies and feel at peace with eating again so they can live their healthiest lives.


LOOK NO FURTHER, WE’RE HERE TO HELP!

Want to Feel Your Best Mentally & Physically?

feel your very best!

KIND WORDS 
FROM CLIENTS

"I eat what I want, when I want, and how I want. I trust myself to listen to my body now. It feels so good knowing I don’t have to feel bad for eating anymore.”


My time with Tianna has been life-altering!


"I have learned how to eat balanced meals throughout the day and eat more variety than I ever did before. I have also learned to accept my body and its genetic blueprint."



this whole experience has been so freeing!


“Since I started, I have felt more energized, more confident, happier about my body, and have found food freedom! I have recommended intuitive eating to everyone around me.”



intuitive eating is truly life-changing!


"I always thought I needed to lose weight to be healthy and happy. Tianna has taught me that Intuitive Eating and working through my body image issues is what makes me truly happy."



i want everyone to feel as good as i feel now!


“Tianna has helped me learn how to incorporate my favorite foods in a way that allows me to also honor my health. My body image and relationship with food is better than its ever been before.”



i can enjoy foods i love without feeling guilty!


"Tianna has allowed me to experience a more enriched life than I ever expected. I felt anxious and guilty when I would eat. Now I feel at ease and the feelings of guilt are gone!"


I FEEL AT EASE & THE FEELING OF GUILT ARE GONE!


"She helped me live a healthier life both mentally and physically & ignited my self-love journey. What made me keep returning to her was that every step of the way, she was open, nurturing, and (above all else) compassionate. I’d recommend her to anyone."


i call tianna my fairy godmother! 


We are currently in-network with Anthem Blue Cross PPO, Blue Shield of CA, Health Net, and Inland Empire Health Plan (IEHP) in the state of California. Coverage for nutrition services will vary by plan.  

WE TAKE INSURANCE!

CONTACT our TEAM

• Bachelor’s Degree in Applied Nutrition from Ohio University & Master’s Degree in Nutrition and Dietetics from Saint Louis University 
• Experience in plant based Nutrition and Body image
• Schedules and assists clients and the dietitians in the practice

• Bachelor of Science from San Diego State University, Dietetic Internship at UC San Diego Medical Center, Medical Nutrition Therapy emphasis
• Experienced in eating disorder treatment, body image, and intuitive eating for individuals and groups
• Weight-inclusive, gender-affirming, culturally sensitive

Degreed Nutritionist + Office Assistant (M.S.)










MARGARET CONTE

meet our assistant

M.s.

• Certified Eating disorders Specialist, Approved Supervisor through the international association of eating disorders professionals (iAEDP) and member of the international federation of eating disorder dietitians.
• Master of Science degree in Dietetics and Nutrition from Florida International University & Bachelor of Arts degree in Neuroscience and Behavioral Studies from Vassar College.
• Working primarily within the treatment settings of Residential and Day Programs (Partial Hospitalization Programs (PHP) and Intensive Outpatient Programs (IOP))
•  non-diet dietitian and advocate for body & size inclusivity who practices within a Health at Every Size (HAES) framework. 

Registered Dietitian & Eating Disorder Specialist/Supervisor










Registered Dietitian & MEDICAL NUTRITION THERAPY EXPERT










Malorie Sweeney

amrie defrates

meet our dietitian
meet our dietitian
MS, RD & CEDS-S

MS & RD

• Master's Degree in Public Health with a concentration in Health Promotion and Behavioral Science from San Diego State University (2016)
• Bachelor's Degree in Nutritional Science from Pepperdine University (2013)
• Experience in community and public nutrition and higher education

REGISTERED DIETITIAN & PUBLIC HEALTH EXPERT









SARAH OROPEZA

meet our dietitian

• Master's Degree in Nutritional Science from Brigham Young University (2010)
• Bachelor's Degree in Dietetics from San Diego State University (2008)
• Worked for 7 different eating disorder treatment facilities
• Taught nutrition courses at Phoenix College
• Worked as the Director of Nutrition at an eating disorder facility

REGISTERED DIETITIAN & CERTIFIED INTUITIVE EATING COUNSELOR





TIANNA NILSEN

meet the owner
MS & RD
MS & RD
RD
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