Holidays can be stressful for many reasons, and especially stressful for people on a journey to a better relationship with food. Here’s how to navigate holiday eating.
Guess what? You can still eat intuitively during the holidays!
Holidays are a wonderful part of life, and you should be able to enjoy them fully guilt-free! Food does not need to contribute to your holiday stress.
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We are currently in-network with Anthem Blue Cross PPO, Blue Shield of CA, Health Net, and Inland Empire Health Plan (IEHP) in the state of California. Coverage for nutrition services will vary by plan.